Characteristics summary:

• Holds Temperature for up to 2 HOURS - 6X Longer Lasting than standard compresses.
• Fast HOT or COLD Soothing Relief
• Reusable & Non-Toxic
• Machine Washable Cover

Instructions:

1. Hot Therapy
   Microwave heating time:
   600 - 800 Watts: 150 seconds
   850 - 1000 Watts: 120 seconds
   For added heat, place in microwave in 10-second intervals, a maximum of three times. Prior to another treatment, allow the pack to cool and return to room temperature.
2. Cold Therapy
   Place in freezer for at least two hours.
3. CARE
   Remove the cover and clean surface of compress with a damp sponge. Allow to air dry before use. Do not immerse in water. Store in a cool dry place. If accidentally overheated, allow to fully cool for at least two hours and do not touch.
4. WARNING
   This product can cause burns. Avoid prolonged contact on the skin.
   Do not overheat. Take care when removing from the microwave oven.
   Inspect at regular intervals. Discard if found worn or damaged. Clean only in accordance with the instructions above.
   Do not ingest contents.

Note: Therm-O-Clay™ cover is machine washable.