Use the TheraBand FlexBar to improve grip strength in the arm, hand and shoulder. This durable, high-quality treatment for Tennis Elbow or Golfer's Elbow has been research-proven to eliminate pain and provide an effective, non-surgical option to increasing your strength and endurance.

Using a FlexBar to do the Tyler Twist exercise has been clinically proven to reduce elbow pain by 81% and increase strength by 72% for tennis elbow patients. Great for baseball players, golfers, and tennis players, and those suffering from overuse to strengthen the arm and shoulder and reduce pain in the forearm and elbow.

A more detailed description can be found below ⬇.